Topic
Rehab after an injury is where massage earns its place alongside — not instead of — a physiotherapist or a doctor. Once the acute phase has passed and you have been cleared, soft-tissue work can help restore range, settle guarding muscles and get you moving again with confidence. These guides cover the common ones I see in Paphos: sprained ankles from uneven pavements, tendons irritated by a sudden jump in training, and old injuries that never fully settled. Each explains what I would look at, what to expect from a session, and the red flags that need medical attention first.
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What injury rehabilitation massage involves, who it suits and what a session costs — on one page. I come to you.
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